Vinyasa based on the principles of Embodyoga

Greenwich Botanical Center

130 Bible Street
Cos Cob, CT 06807

This is a vigorous practice for the advanced beginner or intermediate practitioner. You already have an established self-practice, decent alignment and are mainly looking to practice together with others and learning more about the principles of Embodyoga®. To embody yoga is to enter the body-mind fully with clarity of awareness, self-acceptance, compassion and awe; to perceive directly, your very nature — pure radiating awareness; to witness and know intimately that every particle of you is awake, alive, and self-aware. Bring your own mat and props.

For more information and to register, please visit the event page:

Monday, 02 March, 2020


Lisa Carmona

Phone: 203-869-9242
Website: Click to Visit



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