Members: $30 | Non-Members $40 (Minimum 5 attendees to hold the class.) Advanced Registration Required
Divine Sleep® Yoga Nidra is a practice that can take you to the next level; a relaxed body, fluid mind, and supercharged intuition. Guided meditation laying down.Bring your own mat, bolster and blanket.
Divine Sleep® Yoga Nidra, translated as yogic sleep, is a five-stage process that begins with a body scan to engage one’s physicality. It incorporates meditation on the breath, the balancing of emotional states, visualization, and self-healing.
*Times, venues and event details can change without notice. Please contact the organizer of the event you are interested in. This web site, Canaiden LLC and its affiliates are not responsible for inaccuracies or changes to any of the listed events.